Video: Expect Gradual Progress When Running
Changing your running form doesn't happen overnight. You must be persistent and follow the principle of gradual progress which is a cornerstone of the ChiRunning technique.
Trent Corey PT, DPT
Find Yourself Running, LLC
Xtra Mile Physical Therapy
Plus: Whenever you’re ready... here are 3 ways I can help you feel fit, healthy and strong again without pain meds, injections or surgery...
1. Grab a free copy of my book
Outrun Knee Pain -> Click Here
2. Request a Total Body Diagnostic Test.
We've got room on our schedule for a few new patients this month and if you’d like to find out exactly what's going on in as little as 20 minutes, maybe even just get a 2nd opinion... just send me a message at m.me/FindYourselfRunning with the words “TBD”. You can also click here to fill out a quick form so I can help you more.
3. Work with me and our team privately.
If you’re serious about getting out of pain and back to running, and you’d like to work directly with me to help you feel Fit, Healthy and STRONG again... just send me a message at m.me/FindYourselfRunning with the words ”ALL IN!” ... tell me a little about what's going on and what you’d like to work on together, and I’ll get you all the details! 👈