Have a meniscus tear? Told that surgery is the ONLY option? I'd like to point out to you a study where a PLACEBO SURGERY was performed...

When I thought about how I could take patients through their journey to vibrant health, I wanted something that would leave “no stone...

Trent Corey PT, DPT Find Yourself Running, LLC Xtra Mile Physical Therapy www.FindYourselfRunning.com www.XtraMilePT.com Plus: Whenever...

In this video, Physical Therapist Dr. Trent Corey talks about how fixing your form and approach to running can help alleviate your knee...

Changing your running form doesn't happen overnight. You must be persistent and follow the principle of gradual progress which is a...

Here is a video about keeping good alignment through a strong core. If you don't have a strong core, you're going to suffer from injuries...

Before you run the risk of infection, blood clots, and even death (in rare cases, but it does happen). Getting surgery does not...

I give people lots of helpful advice all the time, from how to exercise something properly, how to avoid further straining a certain...

I see a lot of people in physical therapy, many of whom have lower back pain, neck pain, shoulder issues, hip, knee, ankle, and anywhere...

You have 168 hours total in a week, but I may only see you as a PT client for maybe 1-2 hours of that. That makes it very difficult to...