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    The #1 reason Runners Get Hurt

    The #1 reason Runners Get Hurt

    Placebo Surgery

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    Placebo Surgery

    Placebo Surgery

    Have a meniscus tear? Told that surgery is the ONLY option? I'd like to point out to you a study where a PLACEBO SURGERY was performed...
    Turning Over All the Stones

    Turning Over All the Stones

    When I thought about how I could take patients through their journey to vibrant health, I wanted something that would leave “no stone...
    Your Body is So Intelligent.  Trust it!

    Your Body is So Intelligent. Trust it!

    Trent Corey PT, DPT Find Yourself Running, LLC Xtra Mile Physical Therapy www.FindYourselfRunning.com www.XtraMilePT.com Plus: Whenever...
    Video: How Runners can Prevent Knee Pain

    Video: How Runners can Prevent Knee Pain

    In this video, Physical Therapist Dr. Trent Corey talks about how fixing your form and approach to running can help alleviate your knee...
    Video: Expect Gradual Progress When Running

    Video: Expect Gradual Progress When Running

    Changing your running form doesn't happen overnight. You must be persistent and follow the principle of gradual progress which is a...
    Video: Core Work Is Essential to Running

    Video: Core Work Is Essential to Running

    Here is a video about keeping good alignment through a strong core. If you don't have a strong core, you're going to suffer from injuries...
    Avoid Joint Replacements: Some First Resorts to Try

    Avoid Joint Replacements: Some First Resorts to Try

    Before you run the risk of infection, blood clots, and even death (in rare cases, but it does happen). Getting surgery does not...
    FTI: Do you Have This?

    FTI: Do you Have This?

    I give people lots of helpful advice all the time, from how to exercise something properly, how to avoid further straining a certain...
    Too Much of This May be Killing You—Are you Doing It Right Now?

    Too Much of This May be Killing You—Are you Doing It Right Now?

    I see a lot of people in physical therapy, many of whom have lower back pain, neck pain, shoulder issues, hip, knee, ankle, and anywhere...
    Life Skills: Decoding patterns in the 166 hours per week you're not in PT

    Life Skills: Decoding patterns in the 166 hours per week you're not in PT

    You have 168 hours total in a week, but I may only see you as a PT client for maybe 1-2 hours of that. That makes it very difficult to...
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    Contact Trent

    My mission is to empower you through teaching you proper movement that deliver the results you’ve always dreamed of. Contact me and let me enhance your health, energy, and overall lifestyle.

    1912 NW 144th St.
    Vancouver, WA 98685
    USA

    360-600-1086

    trent@findyourselfrunning.com

    By appointment only.  I have less than 10 appointment slots per week to give you my full attention 

    Talk to Dr. Trent

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