I’m so excited that my 5 year-old son Tyler is playing t-ball—since I’m a big baseball fan in general and love practicing with him. It’s...

The word "vocation" actually comes from the Latin word "vocari" which means "to call." I don’t know how much you know about me and my...

SO MANY OF US are being exposed to electric energy that is having inflammatory effects in the body that we don't even know of--until now!...

There is an old saying that goes “When the student is ready, the teacher will appear”. If you are not ready to get to work on your...

This is a great journal entry in my personal journey to Find Myself Running. I hope that you get some great insights and that you use...

These are some thoughts that I had after assisting in a ChiRunning class with Danny Dreyer on June 27, 2015. I learned a lot while...

So yeah, I have this title of “Certified ChiRunning Instructor #134407” on my business card, which may not mean a lot to you, but let me...