What is Total Motion Release?
Total Motion Release (TMR): This one is hard to explain than to just show you, so bear with me. TMR comes from a therapist in North Carolina, Tom Dalonzo-Baker PT, who found that he was getting much better movement out of people when he was stretching the OPPOSITE side of what was tight. Say what? That can’t be true, right? Well, you have to try this on yourself, because my talking isn’t going to convince you. I will show you how to PROPERLY do this in the clinic so you