Decreasing Inflammation
We’re a nation of inflammation, with many of our health problems related to this cellular process. When we have an injury, some inflammation is healthy and normal, which allows the body to do what it need to do to repair. However, when the issue becomes chronic or excessive, it impairs healing. Here are some natural healing ideas I’ve learned over the years from several sources that can help with many cases of inflammation. First of all, avoid all SUGAR and WHEAT in general