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    The #1 reason Runners Get Hurt

    The #1 reason Runners Get Hurt

    Placebo Surgery

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    The #1 reason Runners Get Hurt

    The #1 reason Runners Get Hurt

    Runners miss time due to injury for many reasons, but this is the most common… Training errors. What is that? “Training Errors” just...
    Placebo Surgery

    Placebo Surgery

    Have a meniscus tear? Told that surgery is the ONLY option? I'd like to point out to you a study where a PLACEBO SURGERY was performed...
    What Does it Take to be a State Champ?

    What Does it Take to be a State Champ?

    I can't believe it's been over 20 years since winning the Iowa cross country title back in 1996 with a time of 15:14 over 5000m. I...
    Guide to Running Happy and Injury Free

    Guide to Running Happy and Injury Free

    Trent Corey PT, DPT Find Yourself Running, LLC Xtra Mile Physical Therapy www.FindYourselfRunning.com www.XtraMilePT.com By Trent Corey...
    Running Injury Pandemic!

    Running Injury Pandemic!

    In the past year, more people have spent more time at home and not able to go to the gym. MapMyRun saw a staggering 65 percent increase...
    How Your Running Form is Hurting You

    How Your Running Form is Hurting You

    Long strides: When I look at where the foot hits the ground, often the foot is well out in front of the body’s center of gravity,...
    Running is GREAT for Your Knees, if...

    Running is GREAT for Your Knees, if...

    Hey everybody, I'm just sick and tired of hearing people complain about running being bad for your knees. It's just not true! Studies...
    No Hip Pain from Running!

    No Hip Pain from Running!

    Hip pain can happen if your form is sloppy and/or your core is weak (they often go together). Here are some insights from ChiRunning...
    Turning Over All the Stones

    Turning Over All the Stones

    When I thought about how I could take patients through their journey to vibrant health, I wanted something that would leave “no stone...
    It's NOT all about the Shoes

    It's NOT all about the Shoes

    People make a big deal about the shoes and the orthotics or inserts that they wear running. Although they can really help a runner get...
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    Contact Trent

    My mission is to empower you through teaching you proper movement that deliver the results you’ve always dreamed of. Contact me and let me enhance your health, energy, and overall lifestyle.

    1912 NW 144th St.
    Vancouver, WA 98685
    USA

    360-600-1086

    trent@findyourselfrunning.com

    By appointment only.  I have less than 10 appointment slots per week to give you my full attention 

    Talk to Dr. Trent

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